Frequently Asked Questions

I’ve never done telehealth. Is it for me?

First, you need to have access to a webcam or smart phone with a secure internet connection (no public Wi-Fi). Next, it is important to be in a quiet, private area free of distractions. I recommend treating the video sessions the same as if we are meeting in person, i.e. being on time for the appointment, being alone and ready to focus during the full session.

Does telehealth therapy work as well as in-person therapy?

Yes! Studies are showing that telehealth therapy is just as effective as in-person therapy. (And much more convenient!)

I would like to do this, but I am not very tech savvy. What do I do?

Schedule your 15 minute consultation and we can go over, step by step, how to do a telehealth session. I look forward to hearing from you!

Do you accept insurance?

Yes, we are in network with Blue Cross Blue Shield of AZ and IL, United Health Care, Aetna, and Cigna. If you prefer not to use insurance and pay out of pocket, we can also accommodate you.